FREE TO LAUGH-Laughter Yoga with Jill Emmerich and Michelle Falco

Written by on February 4, 2016. Posted in

Join Jill Emmerich and Michelle Falco for a FREE Laughter session, in partnership with Mental Health Association of SWFL!  Discover the joy within in a group environment through use of laughter, breath, and meditation.

Please note location: House of Gaia 1660 Trade Center Way, Naples FL.

Scientifically proven benefits of laughter:

~Strengthens Immune System

~Increases Oxygen Supply to Blood Cells

~Improves Blood Circulation

~Balances Emotions through Healthy Release

~Cardio Exercise and Humor are #1 ways to Fight Symptoms of Depression, Anxiety, and Stress

~Fun and Easily Adaptable to All Levels of Physical Ability so Anyone Can Participate Successfully!