Relationships bring meaning to life. They can also bring stress, disappointment, and frustration. Each of us brings our unique personality, history, family background, genes, and values into a relationship, and the blending with others can be synchronistic, reactive, or anywhere in between.
While sometimes we can choose to no longer be in relationship with someone when the interaction is unhealthy or stressful, other times the connection is more complicated and feels more permanent.
Some of the relationships that we can help you to improve include:
- PARENTS & CHILDREN
- DIVORCED/SEPARATED CO-PARENTING
- BLENDED FAMILIES (REMARRIED WITH OR WITHOUT CHILDREN INVOLVED)
- SOCIAL RELATIONSHIPS (CHALLENGES WITH PEERS, CO-WORKERS, ETC)
- RELATIONSHIP WITH SELF
Therapy sessions can be individual, couples, or with other family members.
One of the most important relationships that one will have in life is RELATIONSHIP WITH SELF. When one’s relationship with self is unhealthy, loneliness and unhappiness will find their way into any other relationship. Therapy can help dig into the root of self-confidence barriers so you can build a healthy and positive sense of self, regardless of any other relationship you may (or may not) find yourself in.