Teen Yoga

Teen Yoga in Naples with Salima Silverman, RYT

The day and time is based on interest.  Pleas call our office to register.
Our classes that focus on the teenager, is a perfect blend of stretching, strengthening, and relaxation. Teenagers are inundated with gadgets, technology and the stresses of school and peers. This class is a great way for them to take a break from the “busy-ness” of life and focus on themselves and their body-mind connection. This is a great way to introduce your teenage boy or girl to the lifestyle of yoga and let him/her experience it in a safe and supportive environment.
This is a multi-level, multi-style yoga experience.  Free your mind from the stress of teen life in this calm, relaxing class.
Wear comfortable clothes and bring a yoga mat or borrow one of ours!


We are an integrative center focused on empowering children, adolescents, and adults to transform through emotional and behavioral metamorphosis with peace, balance, and purpose.

Monarch Wellness is a BBB Accredited Psychotherapist in Naples, FL

Contact Us

Central Naples Office:
1250 Tamiami Trail North,
Suite 206, Naples, FL 34102

South/East Naples Office:
12264 Tamiami Trail East,
Suite 202, Naples FL 34113

(239) 231-3208


We are Open

Appointments Available

Monday to Friday
10:00am - 8:00pm

11:00am - 5:00pm

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