Teen Yoga in Naples with Salima Silverman, RYT
The day and time is based on interest. Pleas call our office to register.
Our classes that focus on the teenager, is a perfect blend of stretching, strengthening, and relaxation. Teenagers are inundated with gadgets, technology and the stresses of school and peers. This class is a great way for them to take a break from the “busy-ness” of life and focus on themselves and their body-mind connection. This is a great way to introduce your teenage boy or girl to the lifestyle of yoga and let him/her experience it in a safe and supportive environment.
This is a multi-level, multi-style yoga experience. Free your mind from the stress of teen life in this calm, relaxing class.
Wear comfortable clothes and bring a yoga mat or borrow one of ours!