with Anna Noble, LMFT
~ 8 week group; meets for 75-90 minutes each week
~ Day/Time based on interest. Call to Register!
- Build self-confidence with a support system as you work towards your healthier happier self
- Combines hypnosis with conscious focus on weight release goals
- Includes book, CD, and workbook for in-home study and practice
If you have unsuccessfully tried to lose weight before, have lost and gained the same 20 lbs over and over again, or are simply looking for a holistic approach to weight loss, this may be the program for you!
The TRIM-LIFE® Program is specifically designed for people who have tried many diet programs and have discovered that diets don’t work. It uses the power of the mind to change emotional eating patterns. The program will help you discover and change the emotional issues underlying your eating habits. TRIM-LIFE® is taught by Anna Noble, LMFT, a certified Hypnotherapist.
Many people can release weight and keep it off for weeks, months and even years. However, if an emotional trigger appears in their life, a stressful event such as the loss of a loved one, loss of a job, or a divorce, the weight may suddenly re-appear seemingly overnight.
TRIM-LIFE® guides the participant to discover these triggers, their unhealthy emotional eating patterns and to change them where they reside – in the subconscious mind. Trim-Life Weight Release uses the power of your subconscious mind to “change your mind” about food, eating, and physical activity. It is a therapeutic approach to emotional eating: releasing guilt, shame, fear, and resentments that have led to repeated failures in the past.
We use hypnotherapy to increase motivation for physical activity, to make healthy food choices, to reverse negative self-talk, to change a distorted body image, to focus on one day at a time, one meal at a time, to install inner tools that work to decrease cravings, and to hear the body’s inner voice about when to eat, when you are satisfied, and when you ate too much. With hypnosis we can go into our inner “programming” and change old beliefs and conclusions about ourselves and about food, so we are then able to change our behaviors, our choices, and our eating patterns.
For questions about hypnosis or this program, ask to talk with Anna directly.
This will be a closed group limited to 10 participants.
$360 (includes a book, a set of CDs, and a workbook – a $40 value)