Experienced Yoga Teacher
“It is a happy talent to know how to play.” ~ Ralph Waldo Emerson
Salima Silverman is an experienced Registered Yoga Teacher and specializes in working with children and families. She is the yoga teacher who instructs the Focused Caterpillars Kids Yoga, Calm and Confident Caterpillar Kids Yoga, Teen Yoga, and also Family Fun Yoga. Salima’s Yoga style is creative, fun and invigorating. Her classes incorporate communication, social and coping skills through group dynamic exercises and utilizes metaphor’s related to movement. Salima’s yoga programming helps increase self-control/self-regulation, self-esteem, focus, balance, strength, mind and body connection, elevates mood, and aids to improve sleeping habits.
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.”
~ Dr. Seuss