Salima Silverman, RYT
Registered Yoga Teacher
“It is a happy talent to know how to play.” ~ Ralph Waldo Emerson
Salima Silverman is an experienced Registered Yoga Teacher and specializes in working with children and families. In addition to teaching child and family yoga, she is also skilled at helping adults connect with their inner child. Salima’s Yoga style is creative, fun and invigorating. Her classes incorporate communication, social and coping skills through group dynamic exercises and utilizes metaphor’s related to movement. Salima’s yoga programs help increase self-control/self-regulation, self-esteem, focus, balance, strength, mind and body connection, elevate mood, and aid to improve sleeping habits.
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.”
~ Dr. Seuss