FREE Laughter Yoga & Mindful Relaxation-with Michelle Falco

PRE-REGISTRATION REQUIRED!  CALL 239-231-3208

*LAUGHTER YOGA RETURNS TO MONARCH WELLNESS OFFICE WITH NEW TIME!!! :)

Join Michelle Falco for a FREE Laughter session every 2nd Saturday 5-6pm, in partnership with Mental Health Association of SWFL!

Fun, and easily adapted to all levels of ability, so anyone can participate successfully! Manage stress and discover the joy within in a group environment through use of humor, breath, positive laughirmations, and mindful relaxation. :)

Scientifically proven benefits of laughter:

~Strengthens Immune System

~Increases Oxygen Supply to Blood Cells

~Improves Blood Circulation

~Balances Emotions through Healthy Release

~Cardio Exercise and Humor are #1 ways to Fight Symptoms of Depression, Anxiety, and Stress

~Fun and Easily Adaptable to All Levels of Physical Ability so Anyone Can Participate Successfully! :)

239-231-3208 MonarchWellness.net

ABOUT US

We are an integrative center focused on empowering children, adolescents, and adults to transform through emotional and behavioral metamorphosis with peace, balance, and purpose.

Monarch Wellness is a BBB Accredited Psychotherapist in Naples, FL

Contact Us

Central Naples Office:
1250 Tamiami Trail North,
Suite 206, Naples, FL 34102

South/East Naples Office:
12264 Tamiami Trail East,
Suite 202, Naples FL 34113

(239) 231-3208

www.MonarchWellness.net/

We are Open

Appointments Available

Monday to Friday
10:00am - 8:00pm

Saturday
11:00am - 5:00pm


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