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Adjusting through Life Transitions

It is commonly said that the most stressful life transitions are

  • DEATH OF A LOVED ONE
  • DIVORCE
  • MOVING
  • MAJOR ILLNESS OR INJURY
  • JOB LOSS

Most would agree that imbalance is inevitable when life transitions are outside of one’s control or occur involuntarily.  Life changes typically involve a loss—divorce, relationship break-up, job, death of a loved one, illness/injury resulting in loss of former lifestyle. Such losses usually take one through the typical stages of grief, including shock/denial, guilt, bargaining/wishing to go back in time to change the outcome, intense sadness, anger, and eventually acceptance.

Some life transitions are chosen in hopes of a brighter future. However, even positive hopeful changes can be stressful and scary. These types of transitions often bring up more conflicting and confusing feelings since one is looking forward to the changes.

Whether the life change is chosen or unexpected, it can leave one feeling stressed, overwhelmed, and uncertain of the future. One may also benefit from support with

FAMILY TRANSITIONS

  • ENGAGEMENT
  • MARRIAGE
  • PREGNANCY
  • ADOPTION
  • MISCARRIAGE
  • ABORTION
  • EMPTY NESTING (CHILDREN MOVING OUT OF HOME)

EDUCATION/ CAREER TRANSITIONS

  • CHANGING SCHOOLS OR EDUCATION MAJOR
  • SEEKING OR STARTING A NEW JOB
  • CHANGING CAREER PATH/ CHOOSING DIFFERENT LINE OF WORK
  • STARTING, ENDING, OR CHANGING  A BUSINESS
  • RETIREMENT

OTHER LIFE TRANSITIONS

  • CHANGE IN RELIGION/SPIRITUAL BELIEFS
  • LOSS OR CHANGE OF A HOME, CAR, OR OTHER FINANCIAL RELATED TRANSITION
  • MOVING INTO ANOTHER NEW LIFE STAGE, SUCH AS CHILDREN TRANSITIONING TO SCHOOL, TWEEN/ADOLESCENCE CHANGES, MIDDLE SCHOOL, HIGH SCHOOL, COLLEGE

If you are having difficulty transitioning through a life change, it can be beneficial to talk with an objective therapist who can provide a safe and supportive space to work through the challenges in a healthy way.

ABOUT US

We are an integrative center focused on empowering children, adolescents, and adults to transform through emotional and behavioral metamorphosis with peace, balance, and purpose.

Monarch Wellness is a BBB Accredited Psychotherapist in Naples, FL

Contact Us

2335 Tamiami Trail North,
Suite 406, Naples, FL 34103

(239) 231-3208

www.MonarchWellness.net/

We are Open

Monday to Thursday
10:00am - 7:00pm

Friday
12:00pm-5:00pm

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