Inner Spa Day for the Mind – New Year’s Intentions w/ Peggy
Set positive intentions to draw into your life throughout the year. You will feel refreshed, motivated, and empowered to follow your true path. Allow Integrative Relaxation (Yoga Nidra) to take you on a guided journey into deep levels of consciousness to release, renew, rejuvenate and reconnect with your true self to guide your intentions throughout the year.
$30/person or $50/2ppl; (Clients: $25/person or $40/2ppl)
Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)
Please call the office for more details about classes and our Frequent Flyer Memberships at (239) 325-9210. Learn more about Monarch Wellness! Visit our website at <a>www.MonarchWellness.netYou</a>
Inner Spa for the Mind Saturdays are releasing and rejuvenating for de-stress, emotional healing, mental maintenance, and mindful transformation.
Various integrative practitioners collaborate in creating a unique day of healing every 2nd Saturday of the month. Times, teachers, classes, and fees vary. Therapeutic modalities include sound therapy, yoga, integrative relaxation, breath healing, and creative expression.
Call our office for further information about the next Inner Spa Saturday schedule and to reserve your spot due to limited space. Wear comfortable clothes. Open to Adults and Teens. Bring a yoga mat if you have one, or borrow one of ours.