Managing Anxiety with Michelle Falco
Join Michelle Falco, Registered Yoga Teacher and Certified Holistic Nutritionist, for this special seminar on how to manage anxiety. Through her personal experience with anxiety, she has developed and researched different techniques and tools that she teaches in her classes at Monarch, and will share all those techniques with you. Since everyone is different, choose the tools that best suit your specific needs to tap into your own healing. Topics include: Anxiety, Panic Attacks, Getting a Better Sleep, Proper Nutrition, Relaxation, and Empowerment.
Call the office for details and to register! 239-325-9210
843 Myrtle Terrace