Mindful Expressions for Adults-FREE LAUGHTER CLUB

Written by admin on September 14, 2015. Posted in

SUMMER 2015 (JUNE-AUGUST)

Open to Adults and Teens during the summer

Explore creative approaches for self-awareness and healing.  Embrace your inner child and connect with joy in the present moment.
with various teachers.

$20, $70/4 classes, or $15/clients

**With exception of every 4th Monday of the month as part of the Mindful Expressions series, Jill Emmerich facilitates a 1 hour FREE Laughter Club in partnership with Mental Health Association of SWFL!  Discover the joy within in a group environment!

Scientifically proven benefits of laughter:

~Strengthens Immune System

~Increases Oxygen Supply to Blood Cells

~Improves Blood Circulation

~Balances Emotions through Healthy Release

~Cardio Exercise and Humor are #1 ways to Fight Symptoms of Depression, Anxiety, and Stress

~Fun and Easily Adaptable to All Levels of Physical Ability so Anyone Can Participate Successfully!