Peaceful Mind- Integrative Relaxation with Peggy Sealfon

No pre-registration required.

•  Relax, Release, and Reset with mental and emotional balance.

•  Unwind and energize through simple use of breath, sound, humor, and relaxation exercises.

With rotating teachers:

• Sound Bath with William Ward every every 1st Thursday of the month.

• Integrative Relaxation with Peggy Sealfon every 2nd Thursday of the month

• Transformational Breath® with Carrie Sopko every 3rd Thursday of the month.

• Yoga for a Healthy Lifestyle with Michelle Falco every 4th Thursday of the month

• Simultaneous Breath and Sound Bath with Carrie Sopko and William Ward on the 5th Thursdays!

Open to Adults and Teens. Wear comfortable clothes. Bring yoga mat and blanket for comfort.

$20 * $60/4 sessions *Current clients: $15/drop-in or $50/4 sessions

(Special pricing on 5th Thursdays: $25 or $20/clients)


ABOUT US

We are an integrative center focused on empowering children, adolescents, and adults to transform through emotional and behavioral metamorphosis with peace, balance, and purpose.

Monarch Wellness is a BBB Accredited Psychotherapist in Naples, FL

Contact Us

Central Naples Office:
1250 Tamiami Trail North,
Suite 206, Naples, FL 34102

South/East Naples Office:
12264 Tamiami Trail East,
Suite 202, Naples FL 34113

(239) 231-3208

www.MonarchWellness.net/

We are Open

Appointments Available

Monday to Friday
10:00am - 8:00pm

Saturday
11:00am - 5:00pm


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