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Peaceful Mind-Integrative Relaxation with Peggy

No pre-registration required.

•  Relax, Release, and Reset with mental and emotional balance.

•  Unwind and energize through simple use of breath, sound, humor, and relaxation exercises.

With rotating teachers:

• Sound Bath with William Ward every every 1st Thursday of the month.

• Integrative Relaxation with Peggy Sealfon every 2nd Thursday of the month.

• Transformational Breath® with Carrie Sopko every 3rd Thursday of the month.

• Yoga for a Healthy Lifestyle with Michelle Falco every 4th Thursday of the month

• Simultaneous Breath and Sound Bath with Carrie Sopko and William Ward on the 5th Thursdays!

Open to Adults and Teens. Wear comfortable clothes. Bring yoga mat and blanket for comfort.

$20 * $60/4 sessions *Current clients: $15/drop-in or $55/4 sessions

(Special pricing on 5th Thursdays: $25 or $20/clients)

*FOR MORE INFO: (239) 325-9210

WWW.MONARCHTHERAPY.COM

WWW.FACEBOOK.COM/MONARCHTHERAPYLLC

ABOUT US

We are an integrative mental health practice focused on empowering individuals & families to transform through emotional metamorphosis with peace, purpose, & insight. Professional licensed therapists tailor evidence based counseling with a gentle approach to help you experience freedom & relief.

Contact Us

2335 Tamiami Trail North,
Suite 406, Naples, FL 34103

(239) 231-3208

www.MonarchWellness.net/

We are Open

Monday to Thursday
11:00am - 7:00pm

Friday to Sunday
CLOSED

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