Peaceful Mind-Simultaneous Breath and Sound with William and Carrie

No pre-registration required.

•  Relax, Release, and Reset with mental and emotional balance.

•  Unwind and energize through simple use of breath, sound, humor, and relaxation exercises.

With rotating teachers:

• Simultaneous Breath and Sound with William Ward and Carrie Sopko every 1st Thursday of the month.

•Integrative Relaxation with Peggy Sealfon every 2nd Thursday of the month.

• Transformational Breath® with Carrie Sopko every 3rd Thursday of the month.

•  Restorative Sound with William Ward every 4th Thursday of the month with 

• Simultaneous Sound and Movement with William Ward and Peggy Sealfon on the 5th Thursdays!

Open to Adults and Teens. Wear comfortable clothes. Bring yoga mat and blanket for comfort.

$20/drop-in * $60/4 sessions *Current clients $15/drop-in or $50/4 sessions

(Special pricing on the 1st and 5th Thursdays $25 or $20/clients)

Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)

Please call the office for more details about classes and our Frequent Flyer Memberships at (239) 325-9210. 
Learn more about Monarch Wellness! Visit our website at www.MonarchWellness.net

ABOUT US

We are an integrative center focused on empowering children, adolescents, and adults to transform through emotional and behavioral metamorphosis with peace, balance, and purpose.

Monarch Wellness is a BBB Accredited Psychotherapist in Naples, FL

Contact Us

Central Naples Office:
1250 Tamiami Trail North,
Suite 206, Naples, FL 34102

South/East Naples Office:
12264 Tamiami Trail East,
Suite 202, Naples FL 34113

(239) 231-3208

www.MonarchWellness.net/

We are Open

Appointments Available

Monday to Friday
10:00am - 8:00pm

Saturday
11:00am - 5:00pm


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