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Peaceful Mind-Transformational Breath® with Carrie

No pre-registration required.

•  Relax, Release, and Reset with mental and emotional balance.

•  Unwind and energize through simple use of breath, sound, humor, and relaxation exercises.

With rotating teachers:

• Sound Bath with William Ward every 1st Thursday of the month.

• Integrative Relaxation with Peggy Sealfon every 2nd Thursday of the month.

• Transformational Breath® with Carrie Sopko every 3rd Thursday of the month.

• Yoga for a Healthy Lifestyle with Michelle Falco every 4th Thursday of the month.

• Simultaneous Breath and Sound Bath with Carrie Sopko and William Ward on the 5th Thurdays!

Open to Adults and Teens. Wear comfortable clothes. Bring yoga mat and blanket for comfort.

$20/drop-in * $60/4 sessions *$15/drop-in or $55/4 sessions for current clients

(Special pricing for 5th Thursdays: $25 or $20/clients)

*FOR MORE INFO: (239) 325-9210

WWW.MONARCHTHERAPY.COM

WWW.FACEBOOK.COM/MONARCHTHERAPYLLC

ABOUT US

We are an integrative practice focused on empowering individuals and families to transform through emotional metamorphosis with peace, balance, and purpose.

Contact Us

2335 Tamiami Trail North,
Suite 406, Naples, FL 34103

(239) 231-3208

www.MonarchWellness.net/

We are Open

Monday to Thursday
12:00pm - 7:00pm

Friday
12:00pm-5:00pm

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