Peaceful Mind with William and Peggy
PRE-REGISTRATION REQUIRED BY CALLING OUR OFFICE (239) 231-3208.
• Relax, Release, and Reset with mental and emotional balance.
• Unwind and energize through simple use of sound and guided relaxation.
This nurturing class combines soothing Restorative Sound (Crystal and Tibetan Bowls) and Integrative Relaxation (Yoga Nidra). Allow the healing vibrations of Crystal and Tibetan bowls in concert to soothe your soul and bring your body back into its original balance. Integrative Relaxation nurtures your body and mind with this powerful class that releases stress from the source.
Open to Adults and Teens. Wear comfortable clothes. Bring yoga mat and blanket for comfort.
$25 (Clients $20)
Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)
Please call the office for more details about classes and our Frequent Flyer Memberships at (239) 231-3208.
Learn more about Monarch Wellness! Visit our website at www.MonarchWellness.net