Yoga for Strength and Flexibility
Join Ali Gardella (subbing for Michelle today) as she takes you thru a gentle yoga practice that specifically targets poses to build strength and flexibility for your body.
$15/drop-in, $50/4 classes. (Clients: $12/drop-in, $40/4 classes)
Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)
Please call the office for more details about classes and our Frequent Flyer Memberships at (239) 325-9210.
Learn more about Monarch Wellness! Visit our website at www.MonarchWellness.net