For Teens and Adults healing from emotional trauma (post-traumatic stress disorder) our wellness classes can help trauma recovery. Through the peacefulness of meditation and the emotional benefits of yoga, our classes have helped many people work through their emotional trauma in conjunction with traditional therapy.
Create your own special trauma recovery program! In addition to therapy, choose from the following Classes, Groups, and Workshops:
- Recovery Yoga Class
- Other Yoga Classes
- Peaceful Mind Classes
- Meditation Metamorphosis 8 week group
To maximize recovery, choose from the following private sessions:
- Planning Your Path to Wellness, or to Passion and Purpose
- Nutritional Consultation
- Private Restorative Sound
- Private Yoga
Call for more information and pricing on your customized Trauma Recovery Program.